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Process for Meditation and Psalm Process for Meditation 1. Take a few moments to be silent and center yourself in the presence of God. 2. Read the Psalm completely through once. 3. Read the Psalm again very slowly verse by verse, leaving at least one minute of silence between verses. 4. After going through the entire Psalm, sit in silence for 3- 5 minutes, asking God to feed your soul with the truths of the Psalm. 5. End the time with a short prayer of thanksgiving.
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