Dealing with Anger

Gracious God, sometimes anger seems so near to the surface of my life. An unwelcome word, the remembrance of a past hurt, a disappointment I had not expected can make my emotions swirl with the force of a small cyclone. Sometimes my heart feels hot, my nerves feel edgy, my mind feels like lit dynamite. And sometimes, I just turn silent, go inward, cut myself off from anything and anyone that could ease the throbbing inside. I hold on to my anger, as if to let it go would render the reason for my anger meaningless. I pray that your great love will burn away my anger and leave me settled in the cool breeze of your presence. Help me let go, not only of the anger, but of what made me angry in the first place. Let me breathe deep the wonder and peace of love. Amen.

 

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