Sunday, September 28
Remember the Sabbath day, and keep it holy. Six days you shall labor and do all your work. But the seventh day is a Sabbath to the Lord your God; you shall not do any work—you, or your son or your daughter, you male or female slave, your livestock, or the alien resident in your towns.
—Exodus 20: 8-10
“I have scheduled my work to be off 
the first Fridays,” one woman told me. “This is the most important thing I do,” 
said another. There is no magic to these retreats. Over and over, the 
retreatants tell me that what they value most is the silence, and taking the 
time apart to calm down and renew their relationships with 
God.
The retreats are a kind of Sabbath for these women, and 
certainly for me, but as we’ve experienced the retreats, I have learned that 
Sabbath is more than rest. 
Martin Marty says that Sabbath “is more desistance, abstention, a letting go and 
a ruling one’s self off from work and its attendant anxieties that do not permit 
quietness of heart.”
Quietness of heart…isn’t that what is 
missing when we stay busy all the time? Marty continues, “Our great need has not 
to do with getting more rest, though it can be welcomed. Our need is for 
meaning, for finding the why 
that makes our hows 
possible.”
Sabbath is not sloth; it is a sacrament, an outward 
and visible sign of an inward and spiritual grace. Let us rejoice and be glad in 
it!
Almighty God, who after the creation of the world rested from all your works and sanctified a day of rest for all your creatures, grant that we may have the courage, and wisdom, to quiet our hearts, and to rest in you, now and forever. Amen.
The Signposts for September are written by Margaret Jones and originally appeared on explorefaith in 2005.
